Pinnacle Personal and Performance Training offers the highest 
        
quality traditional and online personal training available. 

     Internet personal training is the future of the fitness industry. Pinnacle Personal and
Performance Training allows people who don't live in Pinnacle's market or who couldn't otherwise 
afford a personal trainer to have a program developed specifically for them. Pinnacle develops 
both traditional and online personal training programs for nearly everyone: sport-specific programs 
for athletes, bodybuilding programs for those looking to add muscle or help with contest 
preparation, and weight loss programs for those looking to get into better shape. Whatever your 
objective, Pinnacle is here to help enthusiasts achieve their fitness goals more easily and safely.
Above all, Pinnacle is dedicated to developing personalized programs that are:

·         Prudent- a safe program is the first rule, "primum non nocere" 
(first do no harm).

·         Practical- someone must be able to be to complete the programs 
as it's written. Many programs look great on paper but can't be 
completed as written because they are too long or just plain 
unrealistic.

·         Purposeful- a program must also have a goal it's attempting to 
achieve.

·         Progressive- a successful program must consistently force the 
body to adapt so that maximum results are achieved. This is 
achieved through overloading the body (forcing it to consistently 
deal with more stress).

·         Productive- a program isn't successful if it doesn't produce the 
results that help the client achieve his/ her goals.1

  No matter your fitness level, Pinnacle Personal and Performance Training can develop a
program for you. Mr. Rulo personally creates every program for each client to ensure that it 
meets each of the previously mentioned 5 P's. Each and every program produced by Pinnacle 
is based on the proven scientific principles of exercise and proper diet guidelines, with no 
gimmicks or long-term contracts that lock you in. When you sign up with Pinnacle you can be 
confident that you will reach your goals without signing your life away for an extended period, 
not knowing if it will be right for you. You are also protected by a 100% Money Back 
Guarantee!
If you fully complete the first 90 days of the online program and you don't see any 
results toward your goals, then your money will be refunded.2

                                              

1 The five P's of proper exercise program design have been reproduced with the permission of Mark 
Asanovich, Strength and Conditioning Coach for the NFL's Jacksonville Jaguars.
2 Individual results may vary, but if the program is fully completed for the initial ninety days and no results 
toward your goals are evident, then a full refund will be applied, minus the $20 startup fee.

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   BENEFITS of the PINNACLE PROGRAM

o    An experienced personal trainer and strength and conditioning coach.
Pinnacle's trainers have combined to work with thousands of athletes and clients,
and trained everyone from professional athletes to stay-at-home moms. They
have experience with both male and female ages 5-85. Trainers at Pinnacle all 
possess experience  in the field and a major personal training certification.

o    A results driven workout program based on the proven scientific principles 
of exercise that are taught at many major universities in the U.S. and utilized by 
numerous professional and collegiate sports teams. However, the specialized
HIMAX-Training system is only available to Pinnacle clientele!

o    No long-term contracts- Pinnacle's online program requires an initial 6 month
commitment. After which you continue on a month-to-month basis.The reason for
this is to assure the clients of Mr. Rulo's confidence in the system. If a customer
doesn't feel that Pinnacle is right for them, then they may cancel at any time.

o    100% Money Back Guarantee! If you have fully completed the initial 90 
days of the program and see no results during that time, you can cancel and  
100% of your first six month's dues will be refunded.1 

o    Diet tips- You will receive tips on how to modify your diet to maximize your 
fitness goals; whether you goal is to lose fat, increase muscle, or just be more 
healthy, diet is at least 40% of the battle.

o    Personal contact- You are assigned a specific personal trainer who deals with 
every client personally and promptly. Whether it be through email, instant messenger, 
or live web chats, your trainer will deal with you directly to ensure your satisfaction.

o    Secure payment- Pinnacle Personal and Performance Training has enlisted 
the services of PayPal.com to ensure that your online payments are processed safely, 
securely, and in a prompt manor.

        *If you live in the St. Louis, MO, area: and are in need of traditional personal
        training then Pinnacle trainers are available for personal fitness and sports
        performance training. For information about traditional training and rates
        CLICK HERE or on the "STL TRAINING" dumbbell button on the left. 

                          Sign Up Now!

                                                                    Contact Us
         Begin building your body toward its pinnacle today!

         To further learn about exercise and sports performance
         visit our Media Page!


1 Online program only. Individual results may vary, but if the program is fully completed for the initial ninety days and
no results toward your goals are evident, then a full refund will be applied, minus the $20 startup fee.

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